Tuesday, June 30, 2009

Yum-Yum Teriyaki



Whisk together for the teriyaki sauce:
2 cloves garlic, minced
1 T. minced fresh ginger
3 T. sesame oil
1/4 cup soy sauce
1 T. red wine vinegar
2 T. Japanese rice vinegar
4 T. brown sugar
red pepper flakes (optional- if you want some kick)
(can be increased by a quarter or a half if you like things super saucy)

1 small sweet potato, cubed (I know, I put sweet potatoes in e-v-e-r-y-thing)
1 small yellow onion, sliced
2 small or 1 medium carrot, sliced into rounds
3 garlic scapes, chopped (optional- I wouldn't go out looking for these unless they show up in your farm share)
1/2 cup snow peas, which I forgot to use, but would probably be good.
1 package seitan faux beef strips. I like Trader Joe's beefless strips, or if you want to put in some real animal, you could use grilled steak strips.
1 head bok choy, chopped
1/3 a cup or so roasted cashews
sesame seeds
white or brown rice, cooked according to instructions

1. Put some oil in a large pan or wok over medium-high heat and begin to sautee the onion until it softens and is slightly browned. Lower heat and add sweet potatoes and carrots, sautee a few minutes more. Add garlic scape and (faux) beef, sautee, sautee, add snow peas, sautee.

2. Add teriyaki sauce and cook until the sweet potatoes are tender, at least another 5-10 minutes, stirring occasionally. Add cashews. Place the bok choy on top of your sautee, cover, and allow to steam for a few minutes. Stir, and serve over rice sprinkled with sesame seeds.

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